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Depression in Men
Health Education

Depression in Men 
 

While depression is half as common in men than women, it is more frequently under-diagnosed in males because they may mask symptoms of depression through substance abuse or aggression. Because men may perceive societal stigmas associated with depression as a sign of weakness, they may work harder to deny depression to themselves and others. 

 
Symptoms include:

  • Chronic unhappiness
  • Helplessness
  • Sleep loss
  • Decreased energy
  • Motivational changes
  • Memory and concentration disturbances
  • Change in eating patterns
The best treatment for depression is a combination of anti-depressant medication and counseling. Although men tend to be resistant to counseling, with the coaxing of concerned friends and family, long-term relief is attainable.